No matter what type of exercise you do, stretching is essential to good performance.
Classes are Thursdays, 5-5:45 pm.
This is a punch card class. Each class requires one punch. Cards are kept at the front desk for your convenience.
Members: 10 punches/$25; 20 punches/$45
Non-members: 10 punches/$75
For more information on this or any other class, talk to our staff at the front desk.