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No matter what type of exercise you do, stretching is essential to good performance.

Classes are Thursdays, 5-5:45 pm.

This is a punch card class. Each class requires one punch. Cards are kept at the front desk for your convenience.

Members: 10 punches/$25; 20 punches/$45

Non-members: 10 punches/$75

For more information on this or any other class, talk to our staff at the front desk.