If you want to get more out of your time and more out of your workout, schedule an appointment with one of our certified trainers.
Our personal trainers maintain certification through at least one national health and fitness organization, in addition to certifications in CPR and basic first aid.
Escape the cold of winter with some indoor volleyball! Teams are co-rec.
Games start Wednesday, Feb. 8, 2023, and run through March 29, which includes a tournament. Deadline to register is Feb. 1, 2023. Cost is $120 per team. Registration for the entire team is due at registration.
Talk to the staff at our front desk for more information or see the registration page for more details.
This league is for adults who want to play pickup ball for fun and exercise. Just show up, divide up the teams and start your game! The gym is reserved for full-court play. Ages 19+.
This activity is every Monday, 7-9 pm, during the winter months.
See the gym schedule for dates and times or talk to our staff at the front desk for more information.
A paddle sport created for all ages and skill levels. The rules are simple and easy to learn.
Check the gym schedule for daily play times. Available at other times for individuals, depending on gym availability.
Karate is designed to promote health, self-control and discipline, self-defense and respect.
This class is Tuesdays and Thursdays, 6:30-8 pm.
This class uses a punch card of its own.
Members: 8 punches/$30
Non-members: 8 punches/$45
For more information, see our staff at the front desk.