HIIT and Run
This class focuses on high intensity interval training that builds endurance and strength using dumbbells, suspension training straps and other equipment. It's a full-body, calorie-torching class that's sure to get your heart rate up!
This class meets Tuesdays at 3:30 pm, Wednesdays at 5:30 pm, Fridays at 4:30 pm and Saturdays at 8:30 am.
Open category