Improve your strength, flexibility and mobility through standing or seated yoga poses specially adapted for seniors (age 55 and older) at any level of health and fitness.
This program runs Mondays and Fridays, 9:45-10:45 am.
This is a punch card class. Each class requires one punch. Cards are kept at the front desk for your convenience.
Members: 10 punches/$25; 20 punches/$45