This class provides optimal exercise conditions for people with weakened limbs, fatigue or balance challenges. It promotes increased strength, stamina and flexibility.

Classes are Tuesdays and Thursdays, 9:30-10:15 am. This is a punch card class. Each class requires one punch. Cards are kept at the front desk for your convenience.

Members: 10 punches/$25; 20 punches/$45

Non-members: 10 punches/$75

For more information on this or any other class, talk to our staff at the front desk.