Pilates concentrates on strengthening the body with an emphasis on core strength. This helps improve general fitness and overall well-being. Similar to yoga, Pilates concentrates on posture, balance and flexibility.
This class is instructed by Brittiney Harris and meets M-W-F at 9:30 am.
This is a punch card class. Each class requires one punch. Cards are kept at the front desk for your convenience.
Members: 10 punches/$25; 20 punches/$45
Non-members: 10 punches/$75
For more information on this or any other class, talk to our staff at the front desk.