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If you want to get more out of your time and more out of your workout, schedule an appointment with one of our certified trainers.

Our personal trainers maintain certification through at least one national health and fitness organization, in addition to certifications in CPR and basic first aid.

Regardless of your healthy living goals or level of fitness expertise, you are in great hands. Our trainers will sit down and discuss what you hope to achieve through personal training at the YMCA, devise an overall healthy living plan and help you construct the best methods for success!

For more information, call our program director at 319-524-6724 or send us an email.