This class provides optimal exercise conditions for people with weakened limbs, fatigue or balance challenges. It promotes increased strength, stamina and flexibility.
Classes are Tuesdays and Thursdays, 9:15-10 am. This is a punch card class. Each class requires one punch. Cards are kept at the front desk for your convenience.
Members: 10 punches/$25; 20 punches/$45
Non-members: 10 punches/$75
This class features a variety of fun aquatic workouts. This is for those who enjoy mixing it up!
This is a punch card class. Each class requires one punch. Cards are kept at the front desk for your convenience.
Members: 10 punches/$25; 20 punches/$45
Non-members: 10 punches/$75
For more information on this or any other class, talk to our staff at the front desk.
Designed to improve muscle tone, circulation and flexibility. You do not need to be a swimmer to participate in this class.
This class meets Mondays, Wednesdays and Fridays, 8:45-9:30 am.
This is a punch card class. Each class requires one punch. Cards are kept at the front desk for your convenience.
Members: 10 punches/$25; 20 punches/$45
Non-members: 10 punches/$75
This shallow water class moves to the music! If you enjoy dancing but want less stress on your joints, this class is for you!
This class is Fridays, 9:30-10:15 am.
This is a punch card class. Each class requires one punch. Cards are kept at the front desk for your convenience.
Members: 10 punches/$25; 20 punches/$45
Non-members: 10 punches/$75
Evening class! This class incorporates water resistance for a high-intensity, low-impact workout. Held in the deep end or chest-deep water for a great mix of full-body exercises. All fitness levels are welcome; exercises can be modified.
This class is Tuesdays and Thursdays, 6-7 pm.